Founder | Physician
Tanya M. Phares, DO, MPH, CPE, FACP, FACPM
Dr. Phares is triple board-certified physician in Internal Medicine, Preventive Medicine, and Lifestyle Medicine. She is a certified Culinary Medicine Specialist and Culinary Coach, and brings over 15 years of experience across clinical practice, executive healthcare leadership and managed care innovation.
She developed the Previty Method to deliver lifestyle medicine through a personalized, prevention-focused approach. Based in science and shaped by real-world healthcare experience, her method offers a framework for sustainable health that is tailored to individual needs.
Dr. Phares works with individuals, healthcare providers, hospitals, and organizations to design and implement strategies that improve health outcomes and promote long-term wellness. Her work spans one-on-one patient care, physician consulting, and corporate wellness program design—helping employers and healthcare systems integrate practical, data-informed solutions into their environments.
Her approach reflects a belief that health transformation is both personal and systemic—and that effective care happens when science, strategy, and daily life are brought into alignment.